Erica R. Preston is a entrepreneur and health and fitness professional. Her company, Erica Preston Health and Fitness was founded in 2017 with a mission to provide health and fitness resources for women that can help them achieve optimal quality of life through the balance of diet, exercise and sound mental health. She currently resides in Columbus, Ohio with her husband and son. When not building her business, she is spending time with her family, hooping/hoop dancingor traveling. Erica is looking forward to sharing her resources through this site. Be sure to join the free newsletter to have life changing health and fitness info sent directly to your inbox.Click here to join.