Done-For-You Wellness Resources for Your Community

Gentle, ready-to-share movement and calm content designed to support stress relief and consistency — without adding more work to your plate.

For therapists, churches, coaches, and wellness leaders who want practical support tools they can use immediately.

THE PROBLEM

Supporting your clients or community matters — but creating wellness content from scratch takes time most leaders don’t have.

You want something that is:

•Simple

•Low-pressure

•Appropriate for beginners

•Easy to share
•Actually used (not ignored)

That’s where these resources fit.

The Solution 

I create professionally designed, gentle wellness resources that are licensed for you to share with your clients, members, or community.

Everything is:
• Low-impact and beginner-friendly
• Calm, neutral, and inclusive
• Ready to use immediately
• Licensed for commercial/community use

No filming. No programming. No ongoing setup.

SERVICES + PRICING 

Licensed Wellness PDFs

Ready-to-share movement resources

Includes:

•6–7 page professionally written PDF

•Gentle movement routines (10–15 minutes)

•Stress-relief and consistency focused

•Commercial use license

Investment:
• $197 — Standard commercial license
• $297 — Branded version (your logo + colors)

Ideal for client handouts, workshops, memberships, or community support materials.

Monthly Wellness Resource 

Ongoing, done-for-you support

Includes (monthly):

•1 short calming audio (3–7 minutes)
•1 printable wellness resource
•1 gentle movement routine
•Commercial use rights

Investment:
  • $300/month — Standard
  • $500/month — Branded

Best for organizations that want consistent wellness support without creating new content.

7-Day Gentle Movement Micro-Challenge

Short, supportive wellness challenges

Includes:

•7 days of gentle movement guidance

•Printable guide

•Optional audio support

Investment:
• $27 per participant
• Included as a bonus for clients

WHO THIS IS FOR 

These services are a good fit if you support:

•Therapists and counseling clients
•Church or women’s ministry groups

•Coaching or wellness communities

•Beginners or burnout-prone populations

This may not be the right fit if you’re looking for high-intensity fitness, performance-based programs, or influencer-style content.

WHY THIS WORKS 

Unlike most wellness content, these resources are:

•Designed specifically for sharing

•Licensed for real-world use

•Calm instead of performative

•Practical instead of trendy

They’re meant to support people quietly and consistently.

I'd Love to Work with You

If you’re looking for ready-to-use wellness resources for your community, I’d be happy to share details or help you choose the best option.

 Get In Touch

Phone: ‪(614) 450-0316‬

E-Mail: ericaprestonfit@gmail.com